Question 1

WHAT ARE YOUR CREDENTIALS?

Accepted Answer

I am a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition, NYC.  I also hold my BS in Health Promotion & Education from the University of Utah.  I am a business owner, wife, and mother to three wonderful children.

Question 2

WHAT IS INTEGRATIVE HEALTH COACHING?

Accepted Answer

Integrative Health Coaches work in tandem with clients to help bridge the gap between their lifestyle and nutrition choices in relation to their overall health.  Each program is focused on your unique bio-individuality, which is a personalized, guided 'roadmap'.  Together, we will focus on overcoming your barriers, challenges, and limiting beliefs, while creating a positive, forward-focused set of goals.  At the completion of the 6 month program, you will have acquired the necessary tools to help you over come future obstacles successfully.  Life doesn't get easier, you get stronger!

Question 3

HOW MUCH TIME DO I NEED TO INVEST INTO COACHING?

Accepted Answer

My program is 6-months and we have two 60 minute virtual sessions each month.  I will help you come up with personalized recommendations based upon your current needs for you to work on between sessions.  You will determine what 1-3 goals or intentions feel right for you to focus on at that time.

Question 4

WHAT DOES IT COST TO TAKE THE 6-MONTH PROGRAM?

Accepted Answer

We will discuss pricing and program options in your free initial consultation call.

Question 5

HOW DO I KNOW IF YOU ARE A SUITABLE COACH FOR ME?

Accepted Answer

The initial consultation is a great time to find out if we are a good fit to work with each other! You can schedule the free consultation anytime.

FREQUENTLY ASKED
QUESTIONS

Frequently asked questions

WHAT ARE YOUR CREDENTIALS?

WHAT IS INTEGRATIVE HEALTH COACHING?

HOW MUCH TIME DO I NEED TO INVEST INTO COACHING?

WHAT DOES IT COST TO TAKE THE 6-MONTH PROGRAM?

HOW DO I KNOW IF YOU ARE A SUITABLE COACH FOR ME?

JOIN OUR MAILING LIST!

FREQUENTLY ASKED QUESTIONS

Frequently asked questions

WHAT ARE YOUR CREDENTIALS?

WHAT IS INTEGRATIVE HEALTH COACHING?

HOW MUCH TIME DO I NEED TO INVEST INTO COACHING?

WHAT DOES IT COST TO TAKE THE 6-MONTH PROGRAM?

HOW DO I KNOW IF YOU ARE A SUITABLE COACH FOR ME?

JOIN OUR MAILING LIST!

FREQUENTLY ASKED
QUESTIONS