WHAT I OFFER
Each program I offer will start with a FREE initial discovery call where we will go over your history, evalutate your needs and choose which program would be a best fit! To book a discovery call, click below.
SIX MONTH COACHING
This program is perfect for those who have 'hit a wall' with their health and need to learn new ways of approaching their health and wellness. Together, we will focus on a 'bottom-to-top' approach in creating a program that is specific to your needs. Accountability, communication, encouragement, education, and progress check-in's help them find success their own way.
THREE MONTH COACHING
This program is perfect for those individuals who already have a rhythm to their health and wellness but would like a 'kick start' to help them getorganized, motivated, and held accountable to their individual needs.
These Classes will be held intermittently